Our 12 Week Revamp Program is a comprehensive nutrition counseling program designed to help you achieve your health and wellness goals. We start by reviewing your current intake and determining your calorie and nutrient needs. We then optimize your hydration, review supplementation and strive to upgrade your sleep and enhance mental focus. With virtual weekly sessions for the first month and biweekly sessions for months two and three, we provide the support and guidance you need to succeed, over a total of 8 sessions. You'll also receive printable handouts on education materials, approved brands list, 3 months worth of meal plans, recipes, snacks, and more, as well as email/text support anytime.
Initial Session will be 1 hour in length with all follow up sessions at 30 minutes held virtually via video chat or phone.
*Completion of Consent and Intake Forms are required before initial session.*
12 Week Revamp Program
No refunds or returns once purchased.
You will recieve an email after purchasing with further instructions and with attached forms to be completed prior to initial session.